| Class | Description | Teacher | Contact Information | |
| Monday | ||||
| 5:00pm | Locals Only Yoga | Yoga to enhance surfing skills (priced for struggling surfers) | Bruce Stephens | Surfpoet@cox.net |
| 6:30pm | Yoga for a Healthy Back | Yoga postures to release tension & pain from your back. Breathing techniques to help you release deep-seated tension from muscles and joints. Learn proper alignment & what you can do keep your back healthy. | Savita Geuther | savitag@theartofnaturalhealing.com |
| Tuesday
|
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| 6:15pm | Polynesian Dance Intermediate /Advanced |
Dances of Hawaii, Tahiti, New Zealand & Samoa (please contact Linda or Trudi before coming to class) | Linda Nelson & Trudi Saltamachio |
Kehulilokailani.com aloha59@sbcglobal.net (Linda) Hulanalu@sbcglobal.net (Trudi) |
| 7:30pm | Polynesian Dance Advanced/Professional | Dances of Hawaii, Tahiti, New Zealand & Samoa (please contact Linda or Trudi before coming to class) | Linda Nelson & Trudi Saltamachio |
|
| Wednesday | ||||
| 12:00pm | Yoga (Dudek & Associates Employees) | Private lunch time Yoga class | Bruce Stephens | |
| 5:15pm | Locals Only Yoga | Yoga for the
ocean minded community (priced for local Encinitas residence) |
Bruce Stephens | Surfpoet@cox.net |
| 7:30pm | Polynesian Dance Advanced/Professional |
Dances of Hawaii, Tahiti, New Zealand & Samoa (please contact Linda or Trudi before coming to class) |
Linda Nelson & Trudi Saltamachio |
Kehulilokailani.com aloha59@sbcglobal.net (Linda) Hulanalu@sbcglobal.net (Trudi) |
| Thursday | ||||
| 8:00pm |
West African Drumming
Beginning & intermediate levels |
Djembe Drumming w/ the staff of
Tam Tam Mandingue USA Djembe rental $10 each four-week series / $3 per class for drop-ins (must be reserved each week) |
Ali Thomas |
www.ttmusa.org 619.825.9921 |
| Saturday | ||||
| 9:00am | Locals Only | Yoga for the
ocean minded community (priced for local Encinitas residence) |
Bruce Stephens | Surfpoet@cox.net |
| Sunday 4:00-6:00pm (every other Sunday) |
Dzogchen Meditation Group | Lead by national practice leaders Daniela & Christopher Coriat under the spiritual direction of best-selling author Lama Surya Das | Daniela & Christopher Coriat | www.dzogchenla.org sandiego@dzogchen.org (888) 266-2305 |
